Yes Steve that has been my work out for the past 4 years. Did I mention I have taken a break? Tomorrow I run the stairs. Tuesday it is back to the circuit training.You and Laura were enough of the push I needed to start up again.I have been procrastinating and feeling guilty.Now It is back on.Heck if we have a group hike I don't want to left in the dust crying like a baby.Besides I promised DUG if he needed me to come get him in the back country I would do it.There is gonna be some pain this week.
