Rod, DON'T lapse into "sluggery"! It's so baaad -- Whatever you did to stay in shape, get back into it. The sooner the better, because it will be easier to jettison whatever you might need to.
Off to the gym!!!
We could do a group hike.... and we could expand our range and do something outside the Whitney Zone, too. One of my favorite places on the east side is Thousand Island Lake.