Hey, Steve C, so nice to have your feedback!
Yup, that 45 pound pack was killer on my shoulders, but relatively ok on my hips. Had a two hour massage when I returned home, then lots of yoga sessions.
Your wise recommendation to get way lighter gear is received quite seriously. Currently researching the options and certainly if you have suggestions for brands and such, I would be grateful to know these.
All hail Harvey Lankford! And, many blessings to you.
