TIME is based on actual hiking time of filming the trail.
MILEAGE and ELEVATIONS are fairly close and probably more accurate than GPS.
Overview (5 minutes)
ENTIRE Trail at 6 to 7 mph (3x Speed)
1 Mt. Whitney Trail (up) at 3x Speed Sierra Nevada, California Mile 0 - 1.1 (0 - 1.8 km) 8,365 - 9,050'elev. (2550 - 2758m) Whitney Portal Trailhead Carillon Creek (mi 0.5) North Fork Lone Pine Creek (mi 0.75) Entering John Muir Wilderness (mi 0.8)
2 Mt. Whitney Trail (up) at 3x Speed Sierra Nevada, California Mile 1.1 - 2.3 (1.8 - 3.7 km) 9,050 - 9,780'elev. (2758 - 2981m) Whitney Portal
3 Mt. Whitney Trail (up) at 3x Speed Sierra Nevada, California Mile 2.3 - 3.4 (3.7 - 5.4 km) 9,780 - 10,300'elev. (2981 - 3139m) Lone Pine Creek Crossing (mi 2.7) Lone Pine Lake Junction (mi 2.8) Entering Whitney Zone (mi 2.9)
4 Mt. Whitney Trail (up) at 3x Speed Sierra Nevada, California Mile 3.4 - 4.5 (5.4 - 7.2 km) 10,300 - 10,830'elev. (3139 - 3301m) Bighorn Park (mi 3.4) Outpost Camp (mi 3.7) Mirror Lake (mi 4.2)
5 Mt. Whitney Trail (up) at 3x Speed Sierra Nevada, California Mile 4.5 to 5.6 (7.2 - 9.0 km) 10,830 - 11,660'elev. (3301 - 3554m) Lone Pine Creek Bog (mi 5.1)
6 Mt. Whitney Trail (up) at 3x Speed Sierra Nevada, California Mile 5.6 to 6.7 (9.0 - 10.7 km) 11,660 - 12,200'elev. (3554 - 3719m) Consultation Lake (mi 5.75) Trail Camp (mi 6.2) Switchbacks 1 to 22 (mi 6.3 - 6.7)
7 Mt. Whitney Trail (up) at 3x Speed Sierra Nevada, California Mile 6.7 to 7.6 (10.7 - 12.1 km) 12,200 - 12,930'elev. (3719 - 3941m) Whitney Cables (mi 7.25) Switchbacks 23 to 77 (mi 6.7 - 7.6)
8 Mt. Whitney Trail (up) at 3x Speed Sierra Nevada, California Mile 7.6 to 8.5 (12.1 - 13.6 km) 12,930 - 13,600'elev. (3941 - 4145m) Switchbacks 77 - 99 (mi 7.6 - 8.2) Trail Crest (mi 8.5)
9 Mt. Whitney Trail (up) at 3x Speed Sierra Nevada, California Mile 8.5 to 9.5 (13.6 - 15.2 km) 13,600 - 13,860'elev. (4145 - 4225m) Trail Crest (mi 8.5) John Muir Trail Junction (mi 8.7) Whitney "Windows" (mi 9.4 / 9.45)
10 Mt. Whitney Trail (up) at 3x Speed Sierra Nevada, California Mile 9.5 to 10.3 (15.2 - 16.5 km) 13,860 - 14,260'elev. (4225 - 4346m) Whitney "Windows" (mi 9.55 / 9.75 / 10.1)
11 Mt. Whitney Trail (up) at 3x Speed Sierra Nevada, California Mile 10.3 to 10.7 (16.5 - 17.1 km) 14,260 - 14,496'elev. (4225 - 4418m) Mt. Whitney Summit.