I was carrying an electrolyte drink, some electrolyte capsules, Cliff blocks, GU (various kinds) and salty/sweet snacks.
She and I spoke briefly after we got home and when I found out the severity of my injuries. We have not spoken since but had corresponded momentarily with differing perceptions of what went on. To be expected. My goal is to learn from the MANY mistakes I made, get feedback and share my experience so people truly do know what NOT to do.