Some math:
Using only the MT (assuming no shortcuts):
11.2 miles (one way) x 6 (3 RTs) = 67.2 miles divided by 24 hours = 2.8 mph (average).
Using only the MR (assuming no shortcuts):
4.5 miles (one way) x 6 (3 RTs) = 27 miles divided by 24 hours = 1.125 mph (average)
CaT