Brent, again this doesn't quite answer your question, but I've done this hike in preparation for another 14er before.
Go to the June Lake/Lee Vining area and sleep for the first night. Depending on which area you decide to sleep at, the altitude is in the high 6,000 to mid 7,000 ft. After a good night's sleep, the east side of Yosemite and Mt. Dana is literally less than 30 minutes away. Mt. Dana is over 13,000 ft. The elevation starts at around 10,000 and the round trip hike is only about six miles. You'll have a great hike and fantastic views.
Now, drive down South on the 395 and camp near the trail to White Mountain Peak. It's a long but relatively easy hike. Very gradual trail on a +14,000 ft. peak.
If your quads are up to it, you'll be fully acclimated I think. For me, instead of doing Whitney after WMP, I went to Bishop instead.